Arm Lift Surgery By Dr. Capella

a World‑Recognized Post–Weight Loss Specialist

In New Jersey · 25 Minutes from NYC

in New Jersey

Woman with arms raised demonstrating toned upper arms and underarm area
  • Board-certified plastic surgeon
  • Over 2,000 arm lift performed
  • Removes hanging upper arm skin
  • Defines the upper arm contour

Body Lift After Weight Loss · New Jersey · 25 Minutes from NYC

Woman with arms raised demonstrating toned upper arms and underarm area

We Offer Financing

Experience You Can Trust

By the Numbers:

25,000+

Patients cared for

15,000+

Body contouring procedures after weight loss

3,000+

Body lifts personally performed

3,000+

Tummy Tucks personally performed

3,000+

Mommy makeovers personally performed

2,000+

Arm lifts personally performed

1,000+

Inner thigh lifts personally performed

15k+

Surgical procedures completed

100%

Practice devoted to one specialty

3 Hours

Body lift in 3 hours, not 6+. Less time under anesthesia, smoother recovery

1 Surgery

Combined upper & lower body lift in one 6-hour surgery, not two separate 6+ hour procedures

25+

Years in practice

5 Stars

From more than 99% of patients

Largest experience and photo gallery in body contouring after weight loss in the world
Largest published series by a single surgeon on body lifts, arm lifts and medial thigh lifts
13 co-authored books, including one of the first books written for body contouring after weight loss

Experience You Can Trust

By the Numbers:

Patients cared for
0 +
Body contouring procedures after weight loss
0 +
Body lifts personally performed
0 +
Tummy Tucks personally performed
0 +
Mommy makeovers personally performed
0 +
Arm lifts personally performed
0 +
Inner thigh lifts personally performed
0 +
Surgical procedures completed
0 k+
Practice devoted to one specialty
0 %
Years in practice
0 +

Largest experience and photo gallery in body contouring after weight loss in the world

Largest published series by a single surgeon on body lifts, arm lifts and medial thigh lifts
From more than 99% of patients
0 Star
13 co-authored books, including one of the first books written for body contouring after weight loss

25,000+

Patients cared for

15,000+

Body contouring procedures after weight loss

3,000+

Body lifts personally performed

3,000+

Tummy Tucks personally performed

3,000+

Mommy makeovers personally performed

2,000+

Arm lifts personally performed

1,000+

Inner thigh lifts personally performed

15k+

Surgical procedures completed

100%

Practice devoted to one specialty

25+

Years in practice

Largest experience and photo gallery in body contouring after weight loss in the world
Largest published series by a single surgeon on body lifts, arm lifts and medial thigh lifts

5 Stars

From more than 99% of patients

13 co-authored books, including one of the first books written for body contouring after weight loss
Top 10 plastic surgeons New York award badge Voted Best Doctors 2015-2016 badge New Jersey Top Docs badge Top plastic surgeons award badge 10 Best Plastic Surgeon Patient Satisfaction award seal 2017 ABC 20/20 news program logo with blue and purple lighting effects The View ABC television show logo with four female hosts ELLE magazine cover featuring woman with wavy hair and red ribbon accent Life and Style magazine logo with four women American Society of Plastic Surgeons member badge CNBC logo Dr. Joseph F. Capella, plastic surgeon in Ramsey, New Jersey U.S. News & World Report logo ObesityHelp logo with tagline 'making the journey together' New Jersey 2026 Select Surgeons Plastic Surgery award sealTop 10 plastic surgeons New York award badge Voted Best Doctors 2015-2016 badge New Jersey Top Docs badge Top plastic surgeons award badge 10 Best Plastic Surgeon Patient Satisfaction award seal 2017 ABC 20/20 news program logo with blue and purple lighting effects The View ABC television show logo with four female hosts ELLE magazine cover featuring woman with wavy hair and red ribbon accent Life and Style magazine logo with four women American Society of Plastic Surgeons member badge CNBC logo Dr. Joseph F. Capella, plastic surgeon in Ramsey, New Jersey U.S. News & World Report logo ObesityHelp logo with tagline 'making the journey together' New Jersey 2026 Select Surgeons Plastic Surgery award seal

See How We Will Transform You

A curated selection from the world’s largest published series of arm lifts in post–weight loss patients, demonstrating Dr. Capella’s extensive experience.
Doctor Body Lift Mobile E1787061433262

A PIONEER AND WORLD LEADER IN PLASTIC SURGERY AFTER WEIGHT LOSS AND BODY CONTOURING

Pioneer in Post–Weight Loss Upper Arm Contouring

Dr. Joseph F. Capella has performed more than 2,000 arm lifts and holds the largest published series on upper arm contouring in massive weight‑loss patients. Trained at the Mayo Clinic and shaped by years of collaboration with his father, renowned bariatric surgeon Dr. Rafael Capella, he developed a deep understanding of the anatomical changes that follow major weight loss. His work in arm lift surgery reflects decades of focused experience, extensive documentation, and a commitment to achieving proportional, discreet, and structurally sound results.

Professional
Credentials & Leadership

A concise summary of Dr. Capella’s training, roles, and national recognition.
  • Board-certified plastic surgeon
  • Completed his plastic surgery fellowship at the Mayo Clinic
  • Largest published single-surgeon series in the world on body lifts, arm lifts, and medial thigh lifts
  • 25+ years devoted exclusively to body contouring after weight loss
  • Chief of Post-Bariatric Body Contouring Surgery at Hackensack University Medical Center
  • Chief of Plastic Surgery at Pascack Valley Medical Center
  • Completion of a fellowship in plastic and reconstructive surgery at the Mayo Clinic in Rochester, Minnesota
  • Co-author of 13 plastic surgery textbooks; member of the ASPS Post-Bariatric Task Force
  • Featured on ABC’s 20/20, The View, CNBC, and Elle
  • More than 99% of patients rate him five stars; patients travel from across the country

The Transformation, Unfiltered

A transformation is more than a result it’s a journey. There is expertise, precision, and personalized care behind each patient’s experience.

What Our Patients Are Saying

Addressing One of the Most Common Post–Weight Loss Concerns

After major weight loss, the upper arms often retain folds and laxity that no training can tighten. An arm lift removes redundant inner‑arm skin and restores a defined contour through precise excision and controlled tension. Dr. Capella’s approach is shaped by decades of post‑weight loss work, allowing him to correct complex tissue patterns with accuracy that few surgeons achieve.

This procedure can address:

  • Hanging skin along the upper arm
  • Fullness caused by excess fat
  • Skin laxity after weight loss
  • Irregularities from prior procedures

Areas Improved
With an Arm Lift

An arm lift can refine several interconnected areas in a single
operation, creating a more balanced and defined upper arm contour.

Woman in black bikini top posing against blue background with arms raised

Am I a Candidate for an Arm Lift?

Woman in white sports top raising her arm to display toned upper arm and shoulder contour
An arm lift is appropriate for patients with loose or hanging skin along the upper arms after weight loss or aging. Candidates are evaluated based on skin behavior, weight stability, and overall health to ensure predictable correction.
Woman in white sports top raising her arm to display toned upper arm and shoulder contour

Your Arm Lift Recovery

Recovery focuses on protecting the incision line and supporting early mobility. Most patients experience tightness and soreness along the upper arms during the first days.


Healing progresses steadily as swelling decreases and contour definition becomes visible.

Your Arm Lift Results

Results develop as swelling resolves and tissues adapt to their new position. The final contour becomes more defined over several months as the skin settles and the surgical shape stabilizes.

Frequently Asked Questions

If loose skin creates heaviness or folding along the upper arms, surgery provides definitive correction.

No. Skin behaves similarly once stretched. The plan is based on anatomy.

Safety is driven by experience and controlled technique.

Most patients resume light activity within days.

Results refine over several months as tissues settle.

COMPLETE YOUR
TRANSFORMATION

Schedule your FREE CONSULTATION to discuss your body contouring concerns with Dr. Joseph Capella.

An arm lift can help restore proportion, comfort, and confidence by addressing excess skin and tissue along the upper arms. Meet with Dr. Capella to define your surgical plan.